Workouts

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  • Dumbell Fat Burning Workout

    Dumbell Fat Burning WorkoutBody FitnessDumbell Fat Burning WorkoutKiller Abs RoutineDumbell Squats and LungesAbout Angel...

    • Posted February 29, 2016
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  • HIIT Workout for Travels

    When you are on a vacation or travelling for work, it’s usually time to...

    • Posted February 19, 2016
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  • Best morning wake-up HIIT Routine

    Equipment: 1 x GymBoss Interval Timer or any stop watch 15 x 10 seconds...

    • Posted February 19, 2016
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  • 1000 Repetition Challenge

    Today’s Workout 1000 Repetition Challenge 16 exercises, various repetitions Equipment Stop Watch Equalizer/Pull-up bar...

    • Posted February 19, 2016
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